It's about time

I have a stack of folders next to my desk. The one that always sits on top is labeled in bold, black marker: SASSAFRASS BLOGSPIRATION. It is packed full of articles, cards, notes scrawled on Post-Its at 2 a.m., pictures torn from magazines, anything that will sparks an idea, that makes me want to put my fingers to the keyboard.
If only there was a folder marked TIME * ENERGY * ATTENTION that was just as full. This blog would much more space on the interwebs than this little corner.
Sometimes, though, life demands more of us than we can give. In the past, I've been very good at ramping up my speed, going a million miles an hour, my brain on fast forward and my fingers flying just to get everything done. Things are different now. I am trying trying trying to slow down, refocus, breathe instead of overwork, under-eat, rest less. Making the choice to let my blog be quiet for a week is not easy. I don't really want to make that choice. But more and more, I am getting that even the tapping of keys or taking a half-hour to put a thought out there is too much when my thoughts need to settle.
Last week, life handed me lot to deal with in a matter of only a few days. There was upheaval in three significant relationships in my life. There was some yelling, there were some tears and there was one ending. When I called Lulu, one of my very best friends, to tell her about what was happening, she said to me, "There is upheaval in three of your biggest relationships? But you sound so calm."
And I was. I felt pain. I ached with worry until one of my grrrlfriends and I worked out some big stuff between us. I was reeling when The Ex had another outburst and I felt the anger and fear swell up in me after I hung up the phone. Even in those storms, I felt my shoulders drop, my mind clear and a sense of peace fill me up after I exhaled.
I felt strongly that I could not move forward at a furious pace to keep that calm going. And so I slowed down. I let things fall off my to-do list. I opted out of plans I made weeks earlier. I simplified my schedule. When I felt the anxiousness or sadness swell up, I told myself that it was just fine to feel those things and also feel centered and still.
Opening up my mind and my schedule meant that I had the TIME * ENERGY * ATTENTION to give to some tasks that I really wanted to complete, that felt cathartic to do. I finally sent out my holiday New Year's cards. I cleaned out six unpacked boxes that have lived next to my desk for two years since I moved in to this place. I firmed up some details for an incredible and much-needed get-away to Florida we will be taking soon. I read...on real pages, not a screen. I ran and ran and ran again.
So why was I doing things when I said I needed to do less to cope with the stress? I did little things that had been weighing me down but didn't require much brainpower, didn't tax me too much, and felt freeing to finish. Then I outsourced the tasks that needed to be completed but I felt would add stress to an already amped-up time. I ordered groceries online, had a cleaning lady spend a half-day making my apartment beautiful and more sparkly than I ever thought it could be, and when my mom offered to help me put together a menu for a dinner party I was hosting, I took her up on it.
I was strategic about what I let slide and how still I wanted to be or at least feel. And it worked. I came to a good place in each of those relationships where there was upheaval and I did that on my own. It made a difference to resolve the issues with my grrrlfriend and I think I was ready to do that because I carried peace into the conversation before I even answered her phone call.
I'm learning, slowly and surely, to welcome the stillness, to stop doing some things and savor doing others, to see that there is a time and place for all those tasks and feelings and strategies and speeds.
I took care of myself. That made the time away from here worth it. It makes returning all the sweeter and I know that if I start getting judgy or frantic with myself over how I used my time last week...hey, at least those damn cards are in the mail.