Jessica Ashley facebook twitter babble voices pinterest is a single mama in the city, super-savvy editor, writer, video host and shameless shoe whore.
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Monday
Aug182008

It's time to unroll the yoga mat again

959216 I have been staring at my screen for what feels like hours. Of course, it has only been minutes. But still, it has been long enough for the migraine to settle into that center spot between my eyes, a low and dull ache that tells me I need sleep and tea and yoga.

I will be in bed early tonight. I've set my irritating cell phone alarm to ensure it. It's too hot for tea tonight but a bucket of water sounds perfect. But yoga...yoga makes everything better. So whatever happened to yoga?

My studio, a place I felt a sigh of relief to walk into every Saturday morning, closed. My teacher, an amazing and intuitive friend, then moved her practice to the suburbs. And I, moving forward in my divorce, found myself guarding my time preciously every other weekend when the boy is with me and needing to do a million errands or sleep in or talk to adults on the weekends he is away. Driving to the suburbs for yoga felt like a drag, finding a new class felt like something I could do...soon, rolling back over to do a final relaxation in the comfort of my own bed called to me. I listened. It wasn't the best decision.

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